"Now available in Spanish. Alejandro Chaban, creator of the Yes You Can! diet plan, shares his seven essential steps for shedding emotional weight in this deeply personal and inspirational account of how he mastered his thoughts to heal his soul. BeforeAlejandro Chaban became a health and wellness icon and one of the most trusted Hispanic celebrities, he had an unhealthy relationship with food and his self-image. He suffered from obesity as a child which led to ruthless bullying and, subsequently, anorexia and bulimia. But even after he lost 150 pounds, he realized his newfound figure did not bring him happiness. He was still weighed down by the negative feelings.
Dime Qué Comes y Te Diré Qué Sientes (Think Skinny, Feel Fit Spanish Edition): 7 Pasos Para Liberar La Gordura Emocional y Transformar Tu Vida (Atria Espanol) libro Alejandro Chaban
Libros Dime Qué Comes y Te Diré Qué Sientes (Think Skinny, Feel Fit Spanish Edition): 7 Pasos Para Liberar La Gordura Emocional y Transformar Tu Vida (Atria Espanol) PDF Descargar Gratis
libro gratis Dime Qué Comes y Te Diré Qué Sientes (Think Skinny, Feel Fit Spanish Edition): 7 Pasos Para Liberar La Gordura Emocional y Transformar Tu Vida (Atria Espanol)
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